Where Cardio & Strength Training Collide.

All fitness levels welcome!

What We Offer

We offer a results-oriented community that’s invested in your goals and success.
Come check out a class for free and get ready to sweat!

Badge with red and gold colors that reads "Best of Dawson 2025" and includes the website dawsonnews.com and the phrase "Readers' Choice."

Classes

Two people working out on wooden plyometric boxes in a gym with brick walls, black flooring, and industrial ceiling.

HIIT-Fit Class

Classes available Monday thru Saturday

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A woman in workout clothes doing push-ups on a gym floor.

Personal Trainer

Available upon request

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“There is nothing impossible to
him who will try.”

— Alexander the Great